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Last Updated: Aug 19th, 2008 - 16:50:46 |
LIFESTYLE CATEGORY
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Health
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Health Feature
Kids on the Run
Navigating through the fast food nation is challenging. Television is chock full of ads, mostly for unhealthy “foods” or fad diet products. A program has been developed to help those targeted by ads (kids and teens) to learn to be food literate and to incorporate exercise into their daily routine.
Wednesday, January 23, 12:12
LIFESTYLE CATEGORY
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Health
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Health Top Stories
Creative Kicks
The one word that always gets missed in Mixed Martial Arts, or MMA, is “arts.” Fighters are trained in many disciplines – wrestling, Judo, boxing – and pull from them while in the ring.
Friday, January 11, 11:02
LIFESTYLE CATEGORY
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Health
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Health Top Stories
Fitness Tip "Psoas Stretch with Torso Twist"
Owner-trainer Roland Nahapetian of No Excuses Fitness gives his tips on how to execute a Psoas Stretch with Torso Twist
Sunday, March 25, 2:11
LIFESTYLE CATEGORY
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Health
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Health Top Stories
Fitness Tip of The Week "The Plank"
Owner-trainer Roland Nahapetian of No Excuses Fitness gives his tips on how to exercise your core.
Tuesday, March 6, 12:10
LIFESTYLE CATEGORY
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Health
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Health Top Stories
Fitness Tip of The Week "Hamstring Stretch"
Owner-trainer Roland Nahapetain of No Excuses Fitness gives his tips on how to execute a Hamstring Stretch.
Sunday, February 25, 3:03
