Become a Morning Workout Person in No Time

Sunday, May 29, 2016 | 2:32 am

Just about everyone wants to get in shape but busy schedules, high membership costs and long work days are a roadblock for many would-be gym-goers. Working out in the morning is now about to become a reality.

Working out is one of those things that’s just better together so grab a group of friends or find some new ones at South Pasadena’s latest morning fitness class.

Luxe Body is an entirely original fitness class that is based on the principle of Functional Aesthetics – it makes you feel and look good. The founder, Matt Castaneda has been a personal trainer for 16 years and owns Pasadena Muscle Company. The Lux Body class combines wrestling, yoga and cardio moves to give an intense full-body workout without the screaming and muscle-burnign toruture assocaited with “bootcamp” fitness classes.

“Most successful people get their day started by exercising in the morning,” said Castaneda. He hope the class will appeal to working professionals and parents – especially Moms, who may fall into a fitness rut. He hopes that the community will come out and get fit together before embarking ontheir busy days.

Classes are held Tuesday and Thursday from 6:00 a.m – 6:50 a.m at Payke Gymnastics Academy on 1122 Mission Street, South Pasadena.

The March Special Rate is $120 for unlimited classes. To reserve your spot, call Matt at (626) 755-4592 or email 311muscle@gmail.com. Visit www.pasadenamusclecompany.com for more details.

 

 

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