Get Fit With Kellie

Friday, November 4, 2016 | 10:14 pm

Personal trainer, Kellie Cowles, is opening Perennial Strength to help others achieve their workout goals. Cowles started her fitness journey in 2006 after quitting smoking and hasn’t looked back since. She has countless races and strength competitions under her belt and is now opening Perennial Strength in Trifecta Fit Sport.

Perennial Strength will offer private and semi-private coaching as well as power team training for 3-4 people. They focus on the 5 critical components of successful fitness development: Lifestyle, Nutrition, Mobility/Flexibility, Strength and Stamina/Endurance.

The Grand Opening took place on Friday, November 4 with a ribbon cutting and fitness classes like kickboxing and a strength circuit.

Visit http://perennialstrength.com for more information. Perennial Strength is located in Trifecta Fit Sport at 900 S Arroyo Parkway. Call (626) 241-6096 for more information.

blog comments powered by Disqus

GOT A QUESTION? NEED INFORMATION? HAVE A TIP OR STORY IDEA? To Contact our Research Desk, Click