Hot 8 Yoga is Now Open in Pasadena

Monday, July 18, 2016 | 12:16 pm

Want to heat things up this summer? Take your yoga practice to the next level at Hot 8 Yoga. This hot yoga studio offers eight different styles of classes in a newly designed, eco-friendly studio setting.

“Pasadena is a really great community and that’s also what we’re all about — striving to create a comfortable, supportive, safe space,” said Brit Middleton, Regional Director of Hot 8 Yoga.

Considerate touched like face wash in the locker rooms and cold eucalyptus towels for use after your class help set Hot 8 apart from other studios. They also have an outdoor courtyard and are planning to create a community space as well.

Hot 8 Yoga classes aren’t your typical offerings. They focus on strength, flexibility, and balance with a holistic approach of nurturing the spirit, including Hot Yoga, Hot Power Fusion, Hot Power Yoga, Hot Yoga Sculpt (with weights), and Hot Yoga Barre.

“What’s great about the heat is that it makes you a better performer inside the studio and out,” said Mary Emfinger, Regional Manager of Hot 8 Yoga. She adds that some of the greatest benefits are outside of the studio. “The practice and mind-body connection carries through to every aspect of your life — relationships, friends, work.”

With over 200 classes per week, it’s easy to find something that fits in your schedule and fitness goals. Each of class is designed to heal, detoxify and exhilarate the mind.

“There’s a class for every mood you’re in,” said Tim Oakes, Community Outreach Manager at Hot 8 Yoga.

The studios are heated to a with a touch of humidity to help participants deepen into postures, boost metabolism and detoxify the body.

“What I tell people who are a little apprehensive about hot yoga is that the first time all you have to do is stay in the room. Staying there is fifty percent of it — then maybe you come back the next week, and the next day and for the rest of your life,” said Middleton.

Hot 8 Yoga is offering a free week of classes for Los Angeles residents plus a $45 Introductory offer for two weeks.

Hot 8 Yoga Pasadena is located at 177 East Colorado Boulevard, Level B. There is a parking garage connected to the building and validate for 2 hours free of charge.

 

 

blog comments powered by Disqus

GOT A QUESTION? NEED INFORMATION? HAVE A TIP OR STORY IDEA? To Contact our Research Desk, Click