Yogival’s Hit Program Now on Video

Thursday, April 16, 2015 | 10:13 pm

Here in Pasadena Now, we’ve talked about Yogival, Bikram Yoga Pasadena instructor Val Sklar Robinson’s very own yoga program, and shared Yogival’s 5 Fundamentals of Alignment and Physical Connection—expanding your lungs or “breathing well”; developing a stronger core; maintaining and supporting your spine and hips’ natural curves; relaxing your shoulders; and finding your feet.

These 5 Fundamentals bring in so many benefits, like improving your physical connection and alignment, reducing injury and pain in your body, and contributing to your well being.

The good news is, you can practice these 5 Fundamentals of Alignment right inside your home! The 5 Fundamentals of Alignment and Physical Connection video series is now officially available for pre-order on Vimeo.

The series is only available to preorder until Friday, April 17th. Priced at $9.99, you can get the series for half off when you use the code “yogilaunch” at checkout.

Note that the code is only valid until Friday, and by Saturday, April 18th, you can start streaming the 5 Fundamentals from your desktop, mobile, or table using the Vimeo app. The videos are also available for download after purchasing.

The 5 Fundamentals can largely change your bodies and lives for the better. Learn more and see a preview about the class here.

Of course, Val still offers classes at her yoga studio. Check her website below for more details.

Bikram Yoga Pasadena is located at 2089 E. Colorado Boulevard Pasadena. For more information, call (626) 304¬9642 or visit www.bikramyogapasadena.com.

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