Latest Guides



Fitness-related: exercise, running, gymnasiums


Burn Calories, Stay Cool, Go Swim

Monday, December 2, 2013 | 12:30 pm

Is eating all you can think about these days? When the holiday season comes to an end, you might be wondering why you look different. Different, in this case, means bigger. We know that staying fit is important, but not everyone is keen on sweating it out. For... More »


Waterworks Aquatics’ Offers Dives and Turns Clinic

Tuesday, November 5, 2013 | 5:57 pm

Darting through the water is just half of what competitive swimming is all about. It doesn’t matter if a swimmer can slice through water like a sailfish, if one can’t dive and turn, one lose. Competitive swimmers spend just as much time learning and training h... More »


Swimming Towards Health

Tuesday, October 15, 2013 | 2:12 pm

Swimming is always fun. Who doesn’t like cooling one’s self down, splashing happily with friends, while enjoying a feeling of weightlessness? But swimming is more than that. It’s a complete workout that has a plethora of health benefits for both young and old.... More »


What Makes a Swimming Class Worth It?

Monday, September 9, 2013 | 5:49 pm

One of the life skills worth learning, no matter how old you are, is swimming. You can ride a bike, drive a car, or even play a musical instrument, but without swimming checked off your list of life skills, you won’t fully understand its importance. The import... More »


Basketball Pointers From A Living Legend

Friday, June 14, 2013 | 12:26 pm

Unlike other sports where strength is sometimes more important than skill, in basketball players can find success through skills and playing intelligently. This July, California Community College Men’s Basketball Coaches Association (CCCMBCA) Hall of Fame indu... More »


Run with Pasadena Marathon and Kidspace Children’s Museum

Tuesday, June 11, 2013 | 2:15 pm

Pasadena Marathon and Kidspace Children’s Museum can’t wait to bring a uniquely engaging experience for children on race day—Sunday, June 30th, 2013. Children age three and up participating in the 1K Kids Run are invited to join the fun onsite at the Kidsp... More »


Preschoolers Ran 500+ Miles at Clairbourn School

Monday, June 10, 2013 | 2:59 pm

Proving that physical fitness isn’t just something for the big kids, Clairbourn’s youngest students, ranging in age from three to five-years-old, spent part of their recess time during the school year on fitness challenges. Their accomplishments are nothin... More »


Waterworks Aquatics Swim School Grand Opening – A Huge Success

Wednesday, May 29, 2013 | 10:40 am

Waterworks Aquatics opened with a big splash in Pasadena last week (May 24, 2013). Hundreds of parents and children came out to tour the brand new, indoor state-of-the art swimming facility and take part in the festivities. The ribbon cutting ceremony took pla... More »


The Langham Participates in Pasadena’s Bike to Work Week

Friday, May 10, 2013 | 12:35 pm

The Langham Huntington, Pasadena is participating in Pasadena Bike Week (May 13-18), encouraging employees to leave their cars at home and ride their bicycles to work. The hotel will provide its employees with bicycle routes and metro line time tables to encou... More »


Waterworks Aquatics Grand Opening of Brand New Indoor Pool in Pasadena

Friday, May 3, 2013 | 5:07 pm

Waterworks Aquatics, southern California’s number one Swim School and Aquatics Center, is proud to present itself to the City of Pasadena and the San Gabriel Valley area with a newly built 15,000 square foot indoor swim facility. The company is scheduled to ... More »


Training The Ideal Student-Athlete

Friday, May 3, 2013 | 1:34 pm

They say in sports, if you’re not willing to give 120%, somebody else will. Student-athletes looking to get a college basketball scholarship face tough competition. To get a leg up, students need all the help they can get. But not just any kind of help, what s... More »