WELLNESS If You’re Taking Blood Thinners and Fear Bleeding Risks, Staying Educated and Talking to Your Doctor can Help For many people today, anticoagulants or blood thinners are a
WELLNESS Understanding Post-Traumatic Stress Disorder This Saturday, June 27, we observe Post-Traumatic Stress Disorder (PTSD) Awareness Day, and June is also
WELLNESS Free July Events at Pasadena Senior Center Will Be Virtual Due to COVID-19 Pandemic During the COVID-19 crisis, the Pasadena Senior Center, 85 E.
WELLNESS Cervical Cancer Screening: 3 Things Every Woman Should Know Women’s health can be complex, and every woman has unique
WELLNESS Feeling Stressed? Here are 6 Ways Running Can Address Today’s Anxiety If you’ve ever experienced that almost Zen sense of calm
WELLNESS 1-2-3 Simple Plant-Based Food Swaps to Eat Better How hard can it be to eat better? Go vegetarian
WELLNESS Concern over Spread of COVID-19 Causing Parents to Not Vaccinate Their Children At a time when many parents are concerned about exposing
WELLNESS Sweet Relief! 4 Reasons to Reach for Fresh Cherries When Coping with Stress Stress is a common part of anyone’s life, and individuals
WELLNESS ‘It Impacts Weight, Sleep and Mental Health’: What You Need to Know About Your Thyroid Michele Adams is quick to say, “I don’t want to
WELLNESS Five Tips to Help You Get Better Sleep Now The fact is, most people don’t get enough sleep. Getting