Benefits & Gatherings
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Home / WELLNESS (Page 28)

WELLNESS

329 RESULTS FOUND ON THIS CATEGORY #
If You’re Taking Blood Thinners and Fear Bleeding Risks, Staying Educated and Talking to Your Doctor can Help
WELLNESS

If You’re Taking Blood Thinners and Fear Bleeding Risks, Staying Educated and Talking to Your Doctor can Help

For many people today, anticoagulants or blood thinners are a
Understanding Post-Traumatic Stress Disorder
WELLNESS

Understanding Post-Traumatic Stress Disorder

This Saturday, June 27, we observe Post-Traumatic Stress Disorder (PTSD) Awareness Day, and June is also
Free July Events at Pasadena Senior Center Will Be Virtual Due to COVID-19 Pandemic
WELLNESS

Free July Events at Pasadena Senior Center Will Be Virtual Due to COVID-19 Pandemic

During the COVID-19 crisis, the Pasadena Senior Center, 85 E.
Cervical Cancer Screening: 3 Things Every Woman Should Know
WELLNESS

Cervical Cancer Screening: 3 Things Every Woman Should Know

Women’s health can be complex, and every woman has unique
Feeling Stressed? Here are 6 Ways Running Can Address Today’s Anxiety
WELLNESS

Feeling Stressed? Here are 6 Ways Running Can Address Today’s Anxiety

If you’ve ever experienced that almost Zen sense of calm
1-2-3 Simple Plant-Based Food Swaps to Eat Better
WELLNESS

1-2-3 Simple Plant-Based Food Swaps to Eat Better

How hard can it be to eat better? Go vegetarian
Concern over Spread of COVID-19 Causing Parents to Not Vaccinate Their Children
WELLNESS

Concern over Spread of COVID-19 Causing Parents to Not Vaccinate Their Children

At a time when many parents are concerned about exposing
Sweet Relief! 4 Reasons to Reach for Fresh Cherries When Coping with Stress
WELLNESS

Sweet Relief! 4 Reasons to Reach for Fresh Cherries When Coping with Stress

Stress is a common part of anyone’s life, and individuals
‘It Impacts Weight, Sleep and Mental Health’: What You Need to Know About Your Thyroid
WELLNESS

‘It Impacts Weight, Sleep and Mental Health’: What You Need to Know About Your Thyroid

Michele Adams is quick to say, “I don’t want to
Five Tips to Help You Get Better Sleep Now
WELLNESS

Five Tips to Help You Get Better Sleep Now

The fact is, most people don’t get enough sleep. Getting
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