Spring Forward: How to Prepare for Losing an Hour of Sleep as Daylight Saving Time Takes Effect
Sleep Expert Shares Practical Tips for Coping With Time Shift
WELLNESS
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Virtual or In Person: Which Kind of Doctor’s Visit Is Better, And When It Matters
When the covid-19 pandemic swept the country in early 2020
Free Yoga Class for Breast Cancer Community in Pasadena Sunday
YogaWorks Pink, a restorative fitness program for people living with
Colon Cancer is Best Treated in its Early Stages and Through Screenings
As March is designated Colorectal Cancer Awareness Month, did you
Great Support for Teens Facing Challenges That Can Impact Mental Wellness
Teenagers face a variety of challenges that can impact
Recognizing the Roots and Red Flags of Eating Disorders, and Why Treatment is so Important
With advertising, social media campaigns and influencers associating being thin
Kaiser Permanente Tops Insure.com’s 2023 List of Best Health Insurance Companies in the Country
Kaiser Permanente, whose Southern California Region operations are based in Pasadena, ranked
Highlighting the Importance of Quality Healthcare Services: USC Verdugo Hills Hospital’s CMO to Present at USC Trojan Affiliates Membership Coffee
Tarina Kang, MD, MHA, Chief Medical Officer of Verdugo Hills
This Valentines’ Day, Remember the Importance of ‘Self-Love’
When Valentine’s Day arrives on Tuesday, individuals everywhere may take
Adopt a Healthy Lifestyle to Keep Your Heart Healthy and Strong
With February recognized across the nation as American Heart health Month,