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New, In The New Park: High Intensity Interval Training Full Body Workout

Published on Sep 20, 2022

Playhouse Village has just recently opened – and they’re now offering free group fitness classes on Wednesdays, starting with Basecamp Fitness on Sept. 21, at 5:30 p.m. 

Basecamp High is High Iintensity Interval Training Full Body workout, which packs a supercharged calorie burn into just 35 minutes, alternating between heart-thumping cardio to strength moves, modified to your level. 

Following this workout, get focused on 10 minutes of core exercises.

This free group exercise program is led by awesome Playhouse Village instructors from local fitness studios. You can choose the class that best suits your fitness goals, and just come and workout as you discover this new neighborhood park in Pasadena.

Please bring your own mat and water bottle.

To register, visit ​​www.playhousevillage.org/calendar-of-events/free-outdoor-fitness

Playhouse Village Park is at 701 E. Union Street in Pasadena. 

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