Regardless of the Federal shutdown, the Affordable Care Act rolled into effect on Tuesday, October 1, allowing eligible Californians to purchase affordable healthcare called Covered California. At a Thursday luncheon hosted by the Pasadena Area Womenâ€... More »
The pull is in the name. Your friends will envy you the sheer luxury of an hour spent here, and you can rest safe in the knowledge that this is actually good for you – self-indulgent, sure, but good for you. As Tim Cremins, General Manager at Massage Envy So... More »
Pasadena Hiking Pacers co-founders Dr. Kevin Cressey and his wife Debbie Yeh pose on a hike to Mount Baldy. The next time someone tells you to “take a hike†join Dr. Kevin Cressey and members of the Pasadena Hiking Pacers. The Pacers are a free hiking orga... More »
C’mon, slow down! Take a breath….. hold it… now exhale…. just relax…. See? Don’t you feel calmer and more relaxed? We’ve all heard this set of instructions before (first time from Mom, when we were little) and dozens of times since, and probably even said it o... More »
A fun weekend barbecue is a great way to enjoy nice weather, spend time with friends and family, and just relax. But in some cases, a barbecue can turn into an unhealthy meal. Hot dogs, hamburgers, chips, coleslaw, potato salad, and baked beans, all delici... More »
Finding the best vacation rentals is all about knowing what you want, being willing to put in the search time, tapping your resources and booking early. Keep reading for some tips and hints that will show you how to find the best vacation rentals for your next... More »
Exercising and proper nutrition go hand in hand for good health. If you do all kinds of workouts, 7 days a week, but feed your million dollar body with junk, don’t expect it to give you a good return on your exercise investment. When exercising, there are thre... More »
Looking for a device that can replace a running coach? Technologically engineered socks? “Run With Us,” a ten-year-old Pasadena running store on North Lake Avenue stocks both – as well as a host of other running supplies you never knew you needed. Add to the... More »
