The Pasadena Senior Center is hosting “Mind Fit,” an interactive presentation discussing the five areas of the brain that you want to keep fit, just as everyone exercises their bodies to stay fit.
This virtual event is on Thursday, Aug. 4, and starts at 10 a.m.
In this presentation by Becky Happach, Director Of Business Development at senior care provider TheKey, formerly Home Care Assistance, you will learn about the various factors that contribute to brain health based on the Mind Fit and the CTM (Choose to Move) program.
She will discuss how just like the body, the brain can show signs of aging over time, and that there are positive lifestyle changes you can make to keep your brain sharper for longer.
Registration is required to receive the Zoom link. For registration, use the orange registration button at www.pasadenaseniorcenter.org/
For more information, call (626) 795-4331.