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Pasadena Eats, The Dining Blog

At Home Juicing Guide

Published on Wednesday, January 13, 2016 | 12:53 pm
 

 

It can be hard to get healthy. It seems like every other day there is a new diet or exercise to try. One thing you can always count on though is fresh fruits or vegetables. They are nature’s perfect health plan. Juicing is a great way to get all the health benefits.

 

Fresh produce is delicious and consistently tastes better than its frozen or canned counterparts. When it comes to juicing, the freshness of the produce makes the juicing trend tasty enough to make a regular habit. You do want to continue to eat whole fruits and vegetables to get in all your key nutrients. One of the best place to get all your fruits and vegetables at their ripest is your local farmer’s market.

 

The Pasadena’s Farmer Market can be a fantastic place to get all the fruits and veggies you need. Some favorites when it comes to juicing are kale, spinach and carrots on the veggie side and apples on the fruit side. Fresh ginger adds a kick to any juicing combination.

 

If your refrigerator is calling out for some produce you can get it at the Pasadena Farmer’s Market located at 363 E. Villa St. and 2925 Sierra Madre Blvd. in Pasadena. You can visit them online at www.pasadenafarmersmarket.org.

 

 

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